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A Sense of Wellbeing
At Little Hills, we encourage our guests to indulge in a slower pace of life during their escape, allowing them to disconnect from the busy and focus on themselves. Wellness is at the core of our experience, and we endeavour to offer the most holistic, complementary, and advanced wellness practices around.
FEEL GOOD TREATMENTS
We know that looking good isn’t as important as feeling good. Whether you’re low on energy, high in stress, or just need some time to recalibrate – we promise there’s a treatment to bring you back to balance. Aromatic essential oils, sensorial product textures, and skilled hands will coax even the most exhausted back to life.
CBD Treatments
Experience the latest in wellness with our CBD spa treatments at Little Hills. CBD offers scientifically proven benefits such as reduced inflammation and stress relief. Our therapists use high-quality CBD-infused skincare for a relaxing and rejuvenating experience.
£195/120mins
THE ULTIMATE CBD EXPERIENCE
Relaxing full-body massage with CBD oil for deep muscle relief and stress reduction. Includes head massage, for enhanced absorption, and take-home oil & sublingual drops for lasting benefits.
£85/60mins
CALM & RESTORE
Combat stress and inflammation with our CBD-infused facial. Deep hydration and massage leave you feeling soothed, revitalized, and ready to face the world with a renewed glow.
Crystal Healing Massages
Balance your chakras and promote relaxation with a crystal healing massage. Crystals are used to enhance energy flow and deepen spiritual connection, leaving you feeling calm, grounded, and centred. This treatment includes a full-body massage with balancing oils, plus take-home crystals for continued benefits long after your stay at Little Hills.
£165/120mins
SLEEP WELL
Drift into deep relaxation with a calming full-body massage paired with sleep-enhancing crystals such as amethyst and selenite. A soothing essential-oil blend and gentle grounding techniques melt away tension, helping your body and mind prepare for a peaceful, restorative night’s sleep.
£165/120mins
ANXIETY AWAY
Find inner calm with a stress-relieving massage designed to balance the body and soothe the mind. This treatment works with your energy centres to ease blockages, while sodalite and rose quartz crystals encourage emotional harmony, clarity, and a deep sense of well-being.
The Ultimate Treatments
It’s easy to forget that feeling good and looking good go hand in hand. More than just a massage, these elevated wellness experiences blend a variety of therapeutic techniques designed to bring both your mind and body gently back into balance. Calming touch, soothing aromas, and nurturing ingredients work in harmony to give you the deep reset you deserve.
And when you truly take care of yourself?
Your skin glows — healthy, radiant, and beautifully nourished.
£165/120mins
THE ULTIMATE RITUAL
Immerse yourself in the epitome of holistic relaxation. This indulgent ritual begins with a deeply soothing massage focusing on the back of the legs, back, neck, and shoulders — melting away tension and restoring harmony to the body. Your experience concludes with our signature facial, leaving your skin radiant, refreshed, and beautifully revived.
£85/120mins
THE ULTIMATE HEALING MASSAGE
A wonderfully relaxing, balancing massage to calm the mind, ease stress and anxiety and leave you with a deep sense of peace. Incorporating reiki healing, with additional crystal amplification. This beautiful full body treatment is fully holistic, tuning in to the physical body with hands on massage, the mind and the energy flow with deep breathing, reflexology and healing energy. A deeply relaxing massage with a herbal blended oil to relax and calm to allow the body to heal. Working around the chakras, aura and the marma points of the body, releasing blockages of energy to encourage a smooth flow with additional healing energy flowing throughout. Leaving you feeling calm and clear and ready to move on from what ever no longer serves you
£195/120mins
THE ULTIMATE CBD EXPERIENCE
A longer treatment incorporating the CBD massage with oil. This treatment is 120 minutes which includes Head massage and full body. Again a flowing relaxing massages which enable the CBD oil to penetrate the skin layers for optimal absorption. After the treatment a steam in the sauna is recommended to allow the pores of the skin to open and the oil to absorb deeper into the body. CBD inhalation infused oil can be used in the sauna if requested. This is then followed by sublingual drops which you have for long lasting relief and optimal CBD treatment internally. Your very own pack will be given to you which has a bottle of oil which will be used in the massage but will have some left for you to use after the treatment. A bottle of oral drops for you to take on the day and continue after for long lasting effects and hopefully a new addition to your life
£195/120mins
THE ULTIMATE DETOX
Starting with a dry Triphala powder massage which is designed to help restore the body’s balance as well as getting rid of toxins through the largest organ in your body – your skin. Following this the body is then massaged using warm oil and muslin wrapped herbal bundles focusing on target pressure points to reduce stress and induce good sleep. This massage has soothing properties on the nerves and joints, relaxing and rejuvenating them along with increasing blood flow and removing those metabolic wastes from the body
Traditional Wellness Treatments
Unwind and recharge with our diverse menu of spa treatments! From the stress-melting Swedish massage to the invigorating Indian Head massage, we have something for everyone. Relieve tension with reflexology or melt away aches with a soothing hot stone massage. Detoxify with a Hopi ear candle treatment, promote healing with Reiki, or achieve deep relaxation with an Ayurvedic massage. Find your perfect path to tranquility today!
£65/45mins
INDIAN HEAD MASSAGE
Melt away stress with our Indian Head Massage. Expert therapists use rhythmic motions and soothing oils to ease tension in your scalp, neck, and shoulders. Boost circulation and unwind deeply with this ancient relaxation technique.
£75/45mins
SWEDISH MASSAGE
Swedish massage is a relaxing, full-body massage. Massage is used to promote relaxation and well-being, and is beneficial in treating injuries and other problems affecting the musculature of the body.
£90/60mins
REFLEXOLOGY
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
£55/45mins
HOT STONE MASSAGE
A speciality massage where smooth, heated stones are used to massage as an extension of the hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles and ease tension/pain.
£55/45mins
REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By “laying hands on” it is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
£75/60mins
AYURVEDIC MASSAGE
Traditional Ayurvedic massage is shaped by age-old wisdom using medicated herbal oils specifically based on the body’s dosha. Enhance circulation, increases flexibility and relieves pain and stiffness.
Rainfall Rejuvenation Experience
A Transformative Wellness Ritual in the Heart of Nature Reconnect with the elements and embrace the soothing power of rainfall in this one-of-a-kind outdoor wellness experience. Rain has long been associated with renewal, clarity, and deep relaxation, and at Nature’s Edge Cabin, we invite you to step outside and let nature take the lead in your healing journey. Held on our open deck, surrounded by lush greenery, or beneath the twinkling fairy-lit trees in the evening, this unique offering transforms a simple rain shower into a deeply immersive, restorative experience.
YOUR EXPERIENCE OPTION
Each session is tailored to your preferences, allowing you to fully embrace the moment and the elements:
£165/60mins
WARM OIL RAIN MASSAGE
Let the contrast of warm essential oils and cool raindrops melt away stress in this deeply soothing back, neck, and shoulder massage. The natural rhythm of the rain enhances relaxation while skilled hands work to relieve tension, leaving you feeling completely at peace.
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Customisable with calming lavender, grounding frankincense, or invigorating eucalyptus oils.
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Option to conclude the session with a warm herbal tea by the fire pit.
£255/90mins
FOREST RAIN SOUND BATH
Immerse yourself in a sensory experience where the harmonious sounds of Tibetan singing bowls, chimes, and gongs blend with the soft patter of rain. This deeply calming sound bath promotes relaxation, emotional balance, and a deep connection to nature.
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Available as a private or couples’ experience.
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Evening sessions available for an extra magical ambiance under the fairy-lit trees.
Cold Water Therapy
WELCOME TO YOUR COLD WATER EXPERIENCE FROM £55
Cold water therapy is a rejuvenating practice that enhances physical and mental well-being. By immersing yourself in cold water, you’ll boost circulation, reduce inflammation, and experience a profound sense of clarity and calm.
Benefits of Cold Water Therapy
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Improved Recovery: Reduces muscle soreness and promotes healing.
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Enhanced Energy: Stimulates circulation for an invigorating boost.
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Stress Relief: Clears the mind and calms the nervous system.
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Stronger Immunity: Strengthens your body’s natural defenses.
By proceeding to use the cold water plunge tank, you agree to our terms and accept full responsibility for your own safety.
£85/60mins
COLD WATER RESET RITUAL
Experience a full mind-body reset with our signature ritual. Start with deep breathing exercises to prepare your body for the cold. Then, take the plunge into our cold water tank, embracing the moment of clarity that follows. Finish with warm herbal tea by the fire pit for a truly grounding and revitalizing experience.
£85/60mins
COLD WATER MINDFULNESS EXPERIENCE
Pair the invigorating effects of cold water immersion with a guided mindfulness practice. This session encourages you to focus on your breath and be present in the moment, helping you overcome mental barriers and feel a profound sense of calm and accomplishment.
Bespoke Private Yoga Session
THE PERFECT LOCATION | FROM £75
Where could be more relaxing to practice Yoga or meditation than in your own quiet pocket of Worcestershire countryside?
Experience the serenity of nature with a private, 90 min bespoke yoga session tailored just for the both of you.
Reconnect with your body and soul in a peaceful outdoor setting, where every breath brings you closer to balance and tranquility.
SoundBath at Little Hills
A DEEPLY RESTORATIVE EXPERIENCE | 60 MINS £180
Immerse yourself in a one-hour sound bath, where the soothing vibrations of singing bowls, chimes, and gongs guide you into a state of deep relaxation and inner harmony. Held on our open-air deck, surrounded by the gentle rustling of trees and the peaceful sounds of nature, this experience is designed to help you release stress, balance energy, and restore a sense of calm.
As the resonant tones wash over you, your body and mind will naturally shift into a meditative state, promoting deep rest, clarity, and emotional well-being. Whether you’re seeking relaxation, healing, or a mindful escape, this session offers a unique opportunity to reset and reconnect.
Book your sound bath today and experience the power of sound in nature’s most tranquil setting.
£85/60mins
PILATES STRENGTHEN, STRETCH & RESTORE
Join us for a one-hour Pilates session designed to improve flexibility, build core strength, and enhance overall well-being. Set on our open-air deck, surrounded by the calming sights and sounds of nature, this session offers the perfect blend of controlled movement, breathwork, and mindful exercise to leave you feeling strong, refreshed, and balanced.
Whether you’re a beginner or an experienced practitioner, our tailored approach ensures you move at your own pace, focusing on alignment, posture, and deep core engagement. The natural surroundings enhance the experience, making it more than just a workout—it’s a moment of tranquillity and self-care.
Book your session today and reconnect with your body in the most serene setting.
£85/60mins
STRETCH & SOUND
Experience the perfect fusion of movement and relaxation with Stretch & Sound, an exclusive wellness session that combines the core-strengthening benefits of Pilates with the deep, meditative immersion of a sound bath.
Set on our open-air deck, surrounded by lush greenery and the soothing sounds of nature, this session begins with a gentle Pilates flow, designed to enhance flexibility, build strength, and restore balance in both body and mind. As the session transitions, you’ll ease into a sound bath experience, where the resonant tones of singing bowls and chimes wash over you, guiding you into a state of deep relaxation and inner peace.
Whether you’re looking to reconnect with yourself, relieve stress, or simply indulge in a moment of tranquillity, Stretch & Sound offers a unique way to harmonise body and soul in the most magical of settings.
Perfect for individuals, couples, or small groups, this transformative experience is available as an add-on to your stay at Nature’s Edge Cabin or as a standalone session.
Book your Stretch & Sound session today and discover the ultimate blend of movement and mindfulness.
"Honestly it was perfect, I can’t thank him enough for what he’s done for us. The place is just magical, peaceful... From start to finish was just perfect. Steve just goes above and beyond any expectations down to every little detail—nothing was too much. It certainly is a little paradise and we can’t wait to go back. Highly recommended."
— Emma
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